Training Log Archive: blIn the 7 days ending Feb 5, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Skate skiing 32:00 [2] 3.2 mi (10:00 / mi)
Snowshoes 16:00 [1] 0.3 mi (53:19 / mi)
Walking 25:00 [1] 0.3 mi (1:23:18 / mi)
Road running 1:00:00 5.85 mi (10:15 / mi)
shoes: Brooks Defyance
Note
Snow shovelling 30:00 [1]
Alpine 45:00 [1]
Snow shovelling 25:00 [1]
Classic skiing 40:00 [2] 2.3 mi (17:24 / mi)
Walking 21:15 [1] 1.3 mi (16:21 / mi)
Classic skiing 37:00 [2] 2.5 mi (14:48 / mi)
Walking 20:00 [1] 0.8 mi (25:01 / mi)
Classic skiing 47:00 [3] 3.5 mi (13:26 / mi)
Classic skiing 40:00 [2] 3.0 mi (13:20 / mi)