Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 7 days ending Oct 20, 2018:

activity # timemileskm+m
  Orienteering4 4:22:55 7.64(34:24) 12.3(21:23) 281
  Walking1 51:02 1.07(47:42) 1.72(29:38) 56
  Weightexercise workout1 40:00
  Total6 5:53:57 8.71 14.02 337

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 20, 2018 #

Note

It was an aborted sail outside LI to Cape May or Norfolk. The head mainsail car broke (2 reefs and maybe a lead issue), there was a "hidden" open porthole (!) which filled much of the starboard hull when we got outside the island (25+ kt apparent) and a few other issues which led to return to Lake Montauk. It is a 43' cat owned by my cousin. They returned to a rigger in Essex, CT where we started. I'd run out of time, got an Uber from Montauk to Orient Pt ($234 + $10 tip!). Driver currently is an East Hampton school bus driver, had been a fisherman, stevedore etc. Then Cross Sound ferry, Amtrak to South Station, Boston ($81) and Concord Trailways to NH.


My folks lived in Sag Harbor for 25 yrs. Many Cross Sound ferries, Shelter I ferries etc in arriving - or drive the length of LI returning from an O meet to the south.

End of LI this time of year is bleak or starkly beautiful, depending on one's point of view.
3 PM

Orienteering 1:15:54 [1] 2.34 mi (32:29 / mi) +64m 29:56 / mi

Nottingcook from S. Bow Rd to Allen where Beth picked me up to get back to car. Fine, sunny. Lost map contact a few times. Also when on trails, it definitely took concentration for spotting trail blazes with the trail all but invisible under fallen leaves. Made a point of going a different route. Impressed with how nice the woods are - a lot of beech and moderately open or better. The 1/10 map symbols are too small. Need to do something like this with Beth. All the years she's lived here, she's not seen most of the many nooks & crannies of the forest.

Friday Oct 19, 2018 #

3 PM

Orienteering 1:15:41 [1] 2.02 mi (37:33 / mi) +129m 31:20 / mi

Bear Brook after work around 3pm. Left my compass at work which changed the mind set. Was parked near the base of Bear Hill - went up it to the top and down the S side which was primarily open, attractive hard woods with few features. Struggled to keep any detailed contact. Got to the base of the south side & headed back on & off the path. A nice fall afternoon even if the O was skimpy.

Thursday Oct 18, 2018 #

4 PM

Walking 51:02 [1] 1.07 mi (47:42 / mi) +56m 41:01 / mi

Out back after 340 mi driving, the contrast was restorative. Saw one white tail briefly, nothing else. Drive to & from Lyme, CT for an enjoyable night aboard my cousin's impressive but cold boat. Too much food, too little exercise to the trip.

Tuesday Oct 16, 2018 #

4 PM

Orienteering 36:00 [1] 1.03 mi (34:57 / mi) +51m 30:17 / mi

Great Hill with Beth to catch the sunset. The best view (SW thru N to E, the photo looking generally N) in Bow. A new BOS sign, must have missed the meeting. A fine October day for a change.

Monday Oct 15, 2018 #

Weightexercise workout 40:00 [1]

Sunday Oct 14, 2018 #

1 PM

Orienteering 1:15:20 [2] 2.26 mi (33:20 / mi) +37m 31:43 / mi

Townsend SF on the way back from western MA 2 weeks to the day after the meet there. Wandered as well as visited a few of the previous points. Noticed a lot more than I would at a meet. Saw a good # of mapped boulders <1m, paid more attention to vegetation mapping and thought how much these thickish MA woods reminded me of Harold Parker, Boxford and other Boston area forests.

« Earlier | Later »