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Training Log Archive: dricks

In the 1 days ending Jul 21, 2011:

activity # timemileskm+ft
  Running1 30:00 3.0(10:00) 4.83(6:13)
  Total1 30:00 3.0(10:00) 4.83(6:13)

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Th

Thursday Jul 21, 2011 #

Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: asics

paved trail with kids

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