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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jusbet

In the 1 days ending Oct 31, 2012:

activity # timemileskm+m
  Orienteering1 1:30:00 7.46(12:04) 12.0(7:30)
  Total1 1:30:00 7.46(12:04) 12.0(7:30)

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Wednesday Oct 31, 2012 #

6 PM

Orienteering race 1:30:00 [4] 12.0 km (7:30 / km)
shoes: Panther II

Yökuppi final - Totally wrong plan to collect cp's. Though without mistakes I would have been close to 80 mins. Nice training anyway.

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