Training Log Archive: HirppaIn the 7 days ending Dec 26, 2010:
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Sunday Dec 26, 2010 #
6 PM
Running 50:00 [2] 9.09 km (5:30 / km)
shoes: Asics Gel DS Trainer XIII
It ain't that easy to try to train an outdoor sport in Finland these days... First a month of ice age and the first day that temperature goes closer to zero, the front door won't open without a serious push (wall of snow was blocking it).
Saturday Dec 25, 2010 #
7 PM
Skiing 1:35:00 [2] 17.0 km (5:35 / km)
The point where I'll wax my skis is getting closer and closer..
Friday Dec 24, 2010 #
Note
(rest day)
Unfortunately the temperature was too cold (-22 - -24C) for the traditional church run (Salpakangas-Hollola church-Messilä-Salpakangas).
Thursday Dec 23, 2010 #
4 PM
Floorball 1:05:00 [3]
shoes: Asics Gel-Beyond Mt
@ Energiahalli. First four-a-side then three-a-side. At the latter stage I dribbled my way through the whole court and put the ball to the goal through goalies legs. Also made a goal in a penalty shot. Could be a case of christmas miracle.
Wednesday Dec 22, 2010 #
6 PM
Running 50:00 [1] 8.33 km (6:00 / km)
shoes: Asics Gel DS Trainer XIII
It was getting cold and I left it a bit short. Looks like the church run for the eve won't happen.. -30C...
Tuesday Dec 21, 2010 #
6 PM
Skiing 1:25:00 [1] 16.0 km (5:19 / km)
After two heavy christmas meals, running was no option. Also skiing was a bit so - so. Had to go outside though before the cold days that are coming.
Monday Dec 20, 2010 #
5 PM
Cycling 0 35:00 [3]
6 PM
Running long 1:45:00 [2] 20.0 km (5:15 / km)
shoes: Asics Gel DS Trainer XIII
Monday run with sulttaani, jusbet and Paxi.
SC-Hennala-Jokimaa-Renkomäki-Ämmälä-Asemantausta-SC
Sulttaani kept the pace good in the beginning and after halfway Paxi and jusbet baled out. In the end sulttaani admitted that the pace might've been faster than normal (which he first denied).
SC-Hennala-Jokimaa-Renkomäki-Ämmälä-Asemantausta-SC
Sulttaani kept the pace good in the beginning and after halfway Paxi and jusbet baled out. In the end sulttaani admitted that the pace might've been faster than normal (which he first denied).