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Training Log Archive: Stuck

In the 1 days ending May 1, 2009:

activity # timemileskm+ft
  Cycling1 2:30:00 23.5(6:23) 37.82(3:58)
  Total1 2:30:00 23.5(6:23) 37.82(3:58)

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Fr

Friday May 1, 2009 #

Cycling (dirt) 2:30:00 [3] 23.5 mi (6:23 / mi)

Bike:Spot. Route: Buffalo Creek, Colorado (elevation ~7000+ft). Felt good and strong on the climbs. Ibuprofen count:0.
C • 7000ft and 0 ibu!? sweet! 3

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