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Training Log Archive:
PeterMurphy
In the 1 days ending Dec 15, 2009:
activity
#
time
miles
km
+m
Cycling
1
54:00
16.0
(3:22)
25.75
(2:06)
Total
1
54:00
16.0
(3:22)
25.75
(2:06)
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0:54
0:00
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Tu
Tuesday Dec 15, 2009
#
Cycling
54:00
[
3
] 16.0 mi (3:22 / mi)
Back cycling after not feeling that well for a couple of weeks. Nice tailwind for the first 8 miles, then it was a bit harder work. Hopefully I'll be able to get a couple of weeks without feeling too bad.
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