Training Log Archive: rojewski

Tm run today. Started out with a brisk walk turning into an easy run. No Tv today either. The dog loved spending some time in the cool basement.

I went to poto alone today. But got there only to find Chris had just gotten there too! I ran the first hour with him and then we split off. It was 85* and super humid this morning. The second half of my run was pretty slow as I did a lot of walking. I didn't fall today. Lots of mtn bikes out today too

Things are not going well. Back to being clumsy again. Took a nice fall at the end of my run. Nice bloody knee, bloody hands and elbow. Today felt really hard and I was noticing me dropping my left foot again during my run. Plus, I really missed my running partner!!!!!!

C • oh no 2

Wow!! I am sadly out of biking condition! I need to start riding my bike into work this summer. I had to take my truck in for warranty work this morning so I decided to ride my bike into work from there. I had a small stretch of Grand River which made me feel as if I was taking my life into my own hands. Luckily it wasn't far and I was on dirt roads!!! This is a hilly road so I had lots of ups and downs. Made it to work so now I will have to ride there to pick my truck up tonight. It was fun though!

I rode my bike back to the dealership to pick up my truck after work tonight. I really need to start biking more. My legs were talking to me while going up the hills tonight. I think its time to start planning on riding to work. Biking in rush hour traffic is risky. I had a few people yell and swear at me near the end of my ride tonight.

Casey's last run for a while. a sunny warm morning but I think I'm starting to acclimate to the weather. Finished up all sweaty today. Mountain climbing and burro racing on my mind while running today. Hmm.... I don't know why.

C • Now we just need to find a burro!! 2