Training Log Archive: rojewski

This seems to be my limit right now but I'm loving every minute of it!!! The tm is still possessed but I reset and carry on. I would love to get outside but I cant drive and someone needs to be with me to handle Dakota. I walked at 3.8 mph today don't think I can go any faster right now but its okay. Casey and Dakota watch over me while i walk.

Walked on the TM today @ 3.7 mph. Yes the TM quit a bunch of times but I just kept restarting it and moving on. I felt okay I was totally spent when I was done. Just laying around today and not doing much of anything. Yesterday was wayyy too much for me.

Feeling pretty good. But still trying to keep myself reined in. The tm seems to be possessed and keeping things under control too. Every 5 mins it would shut down. Grrrr..... so I walked for 45 mins @3.5 mph. Enjoying the time and cannot wait to get back at it. Slowly getting off pain meds. Trying to make the best of being under house arrest!!!

Got up and hit the tm again today.this wipes me out but I really enjoy it. Went a bit faster today and only grabbed the handrails a couple of times. I still feelna bit unsteady.

Headed for the basement this morning and hopped on the tm. I walked @ 2 mph but was happy to just be doing that. I felt okay. My legs felt really good my head well.... it was swimming. I broke my own cardinal rule amd hung onto the hand rails since I felt unstable. The longer I went the better I was feeling. Not pushing anything I just wanted to get some blood flowing. Let the recovery begin . Incision is itchy today and I'm still sore amd really tired but it sure does feel good to sleep in my own bed at home!!!!