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Training Log Archive: Focus

In the 1 days ending Dec 19, 2010:

activity # timemileskm+m
  Grass / road1 40:00
  Total1 40:00

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Su

Sunday Dec 19, 2010 #

8 PM

Grass / road 40:00 [2]
shoes: Asics gel-1140 #3

11 PM

Note

Now i'm not being paranoid. My soleus muscle behind the main calf is getting tight. This is the same muscle section that hurt 12 months ago. So, shit.

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