Training Log Archive: FocusIn the 1 days ending May 16, 2012:
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Wednesday May 16, 2012 #
9 AM
Grass / road warm up/down 10:00 [2]
Sprint O race 17:27 [5]
EOC sprint quali.
Had to stop dead for 5-10 seconds on the main early route choice leg. Still i went right. Overall just a bit slow running. Not any mistakes. It was easy after the that hard route choice in the beginning.
Had to stop dead for 5-10 seconds on the main early route choice leg. Still i went right. Overall just a bit slow running. Not any mistakes. It was easy after the that hard route choice in the beginning.
Grass / road warm up/down 4:00 [2]