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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gooder

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Ride1 56:20 18.64(3:01) 30.0(1:53)
  Total1 56:20 18.64(3:01) 30.0(1:53)

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Su

Sunday Oct 2, 2016 #

Ride (Road Bike) 56:20 [3] 30.0 km (1:53 / km)

Late afternoon road ride.

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