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Training Log Archive: Bradders

In the 7 days ending Jul 6, 2014:

activity # timemileskm+m
  Running1 1:05:00 4.47(14:32) 7.2(9:02) 415
  Total1 1:05:00 4.47(14:32) 7.2(9:02) 415

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MoTuWeThFrSaSu

Sunday Jul 6, 2014 #

Note

Cant wait to get home. Fed up of ardnamurchan...

Monday Jun 30, 2014 #

8 PM

Running hills 1:05:00 intensity: (15:00 @1) + (50:00 @3) 7.2 km (9:02 / km) +415m 7:00 / km
shoes: Puma Trailfox 4

Climbed Meall an Tarmachain because it was such a lovely evening. Great sunset from the summit.

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