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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smogmonster

In the 365 days ending Dec 31, 2009:

activity # timemileskm+ft
  Running44 69:13:49 450.06(9:14) 724.3(5:44) 29508
  Cycling23 31:19:58 312.65 503.17 9915
  Yoga27 29:23:35
  Strength24 5:59:01
  Kayaking1 1:30:00
  Swimming1 50:00 1.24(40:14) 2.0(25:00)
  Total74 138:16:23 763.95 1229.47 39423
averages - sleep:6.9

Individual entries not listed for report periods longer than a month.

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