Training Log Archive: ColmMIn the 7 days ending Sep 20, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Sep 18, 2015 #
12 PM
Strength and Conditioning 40:00 [3]
Mostly lower leg, some upper leg.
Thursday Sep 17, 2015 #
Note
Just commuting these days. Looking forward to getting back running, even just road running.
Monday Sep 14, 2015 #
Swimming 30:00 [3]
Lesson.
This was good, surprisingly tough.
This was good, surprisingly tough.