Training Log Archive: eelgrassmanIn the 7 days ending Apr 18, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Saturday Apr 17, 2010 #
Walking 20:00 [1] 1.0 mi (20:00 / mi)
shoes: Teva Hurricane 2
Walk around the neighborhood before I drove up to Nebraska
Orienteering race 2:55:27 [5] 8.71 mi (20:09 / mi)
shoes: Olway cleats
3hr Score-O at Indian Cave State Park in Nebraska
Definitely a fun time. The course, map, and terrain gave me a really good opportunity to work on navigating via contours. Had two bad booms, but I eventually found the markers I was looking for. Those mistakes cost me the opportunity to pursue a few points, but I still ended up as the 3rd male. Probably should have carried some water or calories, but I didn't. Oops.
Definitely a fun time. The course, map, and terrain gave me a really good opportunity to work on navigating via contours. Had two bad booms, but I eventually found the markers I was looking for. Those mistakes cost me the opportunity to pursue a few points, but I still ended up as the 3rd male. Probably should have carried some water or calories, but I didn't. Oops.
Friday Apr 16, 2010 #
Walking 46:00 [1] 2.5 mi (18:24 / mi)
shoes: Reebok Trail Crossback
Free Bagel Friday woo-hoo
Swimming 30:00 [1]
Splashing around with Clementine at Roeland Park Aquatic Center
26 visits left to justify pass
26 visits left to justify pass
Thursday Apr 15, 2010 #
Walking 46:00 [1] 2.5 mi (18:24 / mi)
Wednesday Apr 14, 2010 #
Walking 46:00 [1] 2.5 mi (18:24 / mi)
shoes: Teva Hurricane 2
Used a coupon for free cinnamon sugar bagel poppers this morning. Ah, the breakfast of participants.
Running 10:04 [3] 1.0 mi (10:04 / mi)
Barefoot mile en route to the playground. Tried wearing a wide brimmed hat, but it blew off my head halfway through, despite the chinstrap.
Walking 13:16 [3] 0.8 mi (16:35 / mi)
shoes: Teva Hurricane 2
Shod walk home from the playground. Took a more direct, but more traffickey route home.
Tuesday Apr 13, 2010 #
Walking 46:00 [1] 2.5 mi (18:24 / mi)
shoes: Teva Hurricane 2
Went for a Good Grains with plain cream cheese today. $2 Tuesdays are back!
Walking 40:17 [3] 2.18 mi (18:29 / mi)
shoes: Teva Hurricane 2
Walked to different playground today in the Milhaven section of Overland Park. It was wicked sunny, but a breeze kept things comfortable. There were two pretty big jungle gyms. One had a slide that was up maybe 15 feet in the air. That was fun for both Clementine and me. The crowd (both kids and parents) at this park was a little more outgoing than at the other playground we usually go to, so that was enjoyable too.
Monday Apr 12, 2010 #
Walking 46:00 [1] 2.5 mi (18:24 / mi)
shoes: Reebok Trail Crossback
Walk down to Einstein Brothers and back. Picked up a 5# bag of grass seed at the hardware store too, so I got a preview of what pushing Clementine will be like in a few more months.
Running 10:18 [3] 1.0 mi (10:18 / mi)
Barefoot run with Clementine in the jogging stroller.