Training Log Archive: BigShow21In the 1 days ending Jun 1, 2010:
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Tuesday Jun 1, 2010 #
9 PM
Insanity tempo (Plyometric Cardio Circuit) 41:00 [4]
This is huge cardio and I think I sweat out every drop of water in my body. I kept up best I could but I think I got a way to go before my cardio is up tp par with theirs.