Trail Running 1:15:00 [2] 7.0 mi (10:43 / mi)
shoes: Teva X-1 Evolution
Real easy run with Buddy the Dog in Casalis. Cool, but really humid. Tried the shoes with the new Sole inserts. No change noticed which is a good thing. Actually was out longer but did a lot of trail clean up in a couple places. Rivers were running really high and it was gorgeous in there. Found lots of moose droppings on an old trail I found and did some clean up on