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Training Log Archive:
Schmidt217
In the 1 days ending Feb 5, 2010:
activity
#
time
miles
km
+ft
Running
1
35:00
5.0
(7:00)
8.05
(4:21)
Total
1
35:00
5.0
(7:00)
8.05
(4:21)
«
»
0:35
0:00
» now
Fr
Friday Feb 5, 2010
#
Running
35:00
[
3
] 5.0 mi (7:00 / mi)
Ran on the Treadmill in Pueblo today. Felt pretty good. The TM was good for my shins.
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