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Training Log Archive: Schmidt217

In the 1 days ending Feb 5, 2010:

activity # timemileskm+ft
  Running1 35:00 5.0(7:00) 8.05(4:21)
  Total1 35:00 5.0(7:00) 8.05(4:21)

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Fr

Friday Feb 5, 2010 #

Running 35:00 [3] 5.0 mi (7:00 / mi)

Ran on the Treadmill in Pueblo today. Felt pretty good. The TM was good for my shins.

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