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Training Log Archive: db

In the 1 days ending Sep 14, 2013:

activity # timemileskm+m
  Cycling1 3:31:43 46.67(4:32) 75.11(2:49) 1645
  Total1 3:31:43 46.67(4:32) 75.11(2:49) 1645

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Sa

Saturday Sep 14, 2013 #

1 PM

Cycling (Lake District Loop) 3:31:43 [3] 75.11 km (2:49 / km) +1645m 2:32 / km
ahr:142 max:198 shoes: Cannondale Supersix

Whinlatter, Honister, Newlands and Fang's Brow. Great day out.

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