Training Log Archive: weegerIn the 31 days ending Dec 31, 2018:
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Monday Dec 31, 2018 #
Cycling (Mountain) 2:05:03 [3] 12.9 mi (6.2 mph) +1644ft
Headed out on the new to me Evil Insurgent for the last ride of 2018. Did Tokul, low 30s and foggy but got above the fogline at the tops. The bike is heavy and a beast to climb with but unreal on the downhills, will definitely make me a better rider and looking forward to more fun on it this year. A very solid capper to the year.
Sunday Dec 30, 2018 #
Cycling (Road) 2:10:30 [3] 32.2 mi (14.8 mph) +1762ft
Storm rolled through and been taking it easy cause I have been sick w a pretty gnarly cold the past few days. Sarah and Hudson got it too. But spent time getting the downstairs setup for trainer/zwifting.
Anyways, last road ride of the year, was good to roll out in the cold and get this done before the bolts game w Hudson.
Anyways, last road ride of the year, was good to roll out in the cold and get this done before the bolts game w Hudson.
Saturday Dec 22, 2018 #
Cycling (Road) 2:31:34 [3] 37.75 mi (14.9 mph) +2001ft
Another cold one but no rain, upper 30s low 40s. More base pace. Loop over 520 through Bellevue, MI loop, I90 then Leschi Madrona UW Home.
Friday Dec 21, 2018 #
Cycling (Road) 2:44:48 [3] 43.36 mi (15.8 mph) +1325ft
Cold out, upper 30s. Rode North on BGT since its been a while and looped down from Woodinville to Redmond and over 520 home. Just cruising, tired. Took the day off work to lead into holidays and use vacation.
Wednesday Dec 12, 2018 #
Cycling (Road) 1:04:19 [3] 16.3 mi (15.2 mph) +673ft
Spun home to drop something for Sarah and a little different loop than usual. Really windy and cold and some wet roads but no rain. Trainer on order...unreal.
Monday Dec 10, 2018 #
Cycling (Road) 1:07:52 [3] 17.39 mi (15.4 mph) +984ft
Slow cruise but good to get some fresh air and clear the Monday mind.
Really windy out of the south, cloudy and dry and not too cold.
Really windy out of the south, cloudy and dry and not too cold.
Sunday Dec 9, 2018 #
Cycling (Road) 2:08:06 [3] 30.24 mi (14.2 mph) +1499ft
Wet and raining ride w James. Rode out through Fremont, over 520, through Bellevue and back over I90, Leschi and Madrona to UW, home.
Absolute soaker, filthy bikes but full Seattle weather for James.
Absolute soaker, filthy bikes but full Seattle weather for James.
Saturday Dec 8, 2018 #
Cycling (Road) 1:15:57 [3] 16.99 mi (13.4 mph) +712ft
Sunset Urban Loop with James. Nice little cruise after a slow start morning, post Friday night shenanigans.
Thursday Dec 6, 2018 #
Cycling (Road) 1:06:22 [3] 17.4 mi (15.7 mph) +981ft
Frosty ride, ultra clear out and around 30-32degs. Sunny though and light breeze today which made it not so bad.
Tuesday Dec 4, 2018 #
Cycling (Road) 1:08:55 [3] 17.4 mi (15.1 mph) +978ft
Slow and Cold, super clear and breeze from the north, clear views of rainier. Been slow on this loop the colder it gets, might be losing some fitness too. 36-37degs out, de-icer on the roads.
Monday Dec 3, 2018 #
Cycling (Road) 1:08:05 [3] 17.21 mi (15.2 mph) +988ft
Super cold lunch ride and didnt wear headband, dumb. Clear and brisk, 39degrees. Modified lunch loop, had to stop at Chase and make a deposit.
Sunday Dec 2, 2018 #
Cycling (Road) 2:18:54 [3] 33.95 mi (14.7 mph) +1949ft
Also cold and wet, low 40s out. Forecast didnt have any rain, but it absolutely dumped on me the first 20mins again and just soaked, roads already were saturated. Pushed on, dried out, did a good loop through bellevue and mercer and stayed mostly warm enough.
Stopped in LQA and picked up a special release beer and rode home with it in a plastic bartells bag. Good Sunday, back at it.
Stopped in LQA and picked up a special release beer and rode home with it in a plastic bartells bag. Good Sunday, back at it.
Saturday Dec 1, 2018 #
Cycling (Road) 1:17:34 [3] 18.96 mi (14.7 mph) +682ft
39 degrees out and rained on me pretty good the first 25mins in, cold rain. Modified it and made it a shorter ride than originally set out.
First ride all week since mouth surgey/sutures, so this was nice to get out and tough it out.
First ride all week since mouth surgey/sutures, so this was nice to get out and tough it out.