Training Log Archive: ClaireThompsonIn the 1 days ending Feb 28, 2012:
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Tuesday Feb 28, 2012 #
Run 20:00 [3]
Warm-up run on McHugh Bluffs
Hiking (Stairs) 1:10:00 [4]
15 x McHugh Bluff Stairs
1-2 took stairs down, every 3rd ran long way around
1-9 ran 2/3
10-12 ran 1/2
13-15 ran 1/3
*Felt surprisingly fine after I was done!! Nice!!
1-2 took stairs down, every 3rd ran long way around
1-9 ran 2/3
10-12 ran 1/2
13-15 ran 1/3
*Felt surprisingly fine after I was done!! Nice!!