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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ReindeerCounter

In the 1 days ending Oct 14, 2010:

activity # timemileskm+m
  Orienteering2 48:18 2.73 4.4 140
  Total2 48:18 2.73 4.4 140

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Th

Thursday Oct 14, 2010 #

11 AM

Orienteering 41:13 [4] 4.4 km (9:22 / km) +140m 8:05 / km
ahr:167 max:182 shoes: VJ Bold

12 PM

Orienteering 7:05 [4]
ahr:169 max:184 shoes: VJ Bold

Sprint Cup Final, Chase start

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