Training Log Archive: MinnaRIn the 31 days ending Mar 31, 2022:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||||||||||
Wednesday Mar 30, 2022 #
Running warm up/down 25:00 [2]
Running tempo 15:21 2.95 km (5:12 / km)
Tuesday Mar 29, 2022 #
Running 20:00 [2]
Sunday Mar 27, 2022 #
Orienteering (street-o) 46:00
Saturday Mar 26, 2022 #
Skiing (skate) 22:00 [2] 4.5 km (4:53 / km)
Friday Mar 25, 2022 #
Circuit training 1:00:00 [1]
Wednesday Mar 23, 2022 #
Running warm up/down 15:00 [2]
Orienteering tempo (sprint) 22:00
https://reitti.helsinginsuunnistajat.fi/cgi-bin/re...
Sunday Mar 20, 2022 #
Orienteering (o-street) 50:00 [3]
Saturday Mar 19, 2022 #
Running warm up/down 5:00 [1]
Orienteering 13:00 [2]
Thursday Mar 17, 2022 #
Running 20:00 [2]
Pilates/Yoga/etc 45:00 [1]
Wednesday Mar 16, 2022 #
Running 25:00 [2]
Tuesday Mar 15, 2022 #
Gym 1:00:00 [1]
Sunday Mar 13, 2022 #
Skiing 55:00 9.2 km (5:59 / km)
Saturday Mar 12, 2022 #
Skiing (Classic) 1:55:00 [2] 16.0 km (7:11 / km)
Thursday Mar 10, 2022 #
Pilates/Yoga/etc 45:00 [1]
Tuesday Mar 8, 2022 #
Orienteering 48:00
5km course in dark, without a headlamp... challenging :)
Monday Mar 7, 2022 #
Skiing (classic) 1:20:00 8.0 km (10:00 / km)
Sunday Mar 6, 2022 #
Orienteering (street-o) 50:00 [3]
Skiing 25:00 4.8 km (5:12 / km)
Saturday Mar 5, 2022 #
Running 30:00 [1]
Friday Mar 4, 2022 #
Circuit training 1:00:00 [1]
Thursday Mar 3, 2022 #
Pilates/Yoga/etc 45:00 [0]
Tuesday Mar 1, 2022 #
Running 50:00 [2]