Training Log Archive: ScarecrowIn the 1 days ending May 15, 2000:
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Monday May 15, 2000 #
Running 32:08 [2] 3.0 mi (10:43 / mi)
3 times around the T-ball field in Rafter's Park
with Bobbi
with Bobbi
Weights 45:00 [3]
Holton gym
barbell bench press,
leg extension, supported dumbbell bent-over row
leg curl, dumbbell military press
barbell calf raises
ball situps, lat pulldowns
barbell bench press,
leg extension, supported dumbbell bent-over row
leg curl, dumbbell military press
barbell calf raises
ball situps, lat pulldowns