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Training Log Archive: bestes

In the 1 days ending Jun 13, 2012:

activity # timemileskm+ft
  Running1 2:05:00 13.0(9:37) 20.92(5:58) 2250
  Total1 2:05:00 13.0(9:37) 20.92(5:58) 2250
averages - sleep:6

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Wednesday Jun 13, 2012 #

6 PM

Running (trail) 2:05:00 [3] 13.0 mi (9:37 / mi) +2250ft 8:16 / mi
slept:6.0 shoes: Brooks Launch II

Cougar

Kept it mellow most of the run. Didn't eat enough today so got kinda bonky a couple times. Feeling good otherwise.

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