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Training Log Archive: bestes

In the 1 days ending Oct 8, 2012:

activity # timemileskm+ft
  Running1 58:00 7.5(7:44) 12.07(4:48) 550
  Total1 58:00 7.5(7:44) 12.07(4:48) 550

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Mo

Monday Oct 8, 2012 #

5 PM

Running (road) 58:00 [3] 7.5 mi (7:44 / mi) +550ft 7:14 / mi
shoes: Brooks Launch II

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