Training Log Archive: nolimit

In the 1 days ending Jul 22, 2011:

activity

time

miles

+ft

Incline/Barr Trail

1:15:00

Total

1:15:00

1:15

0:00

7 AM

Incline/Barr Trail 1:15:00 [4]

33:05; was a little slower this time but wasn't feeling sluggish. it was just my pace today since finishing Silver rush on Sunday...