Training Log Archive: brianf7028

In the 1 days ending Oct 21, 2009:

	activity	#	time	miles		km		+m
	triathlon	1	20	1.5	(13)	2.41	(8)
	Total	1	20	1.5	(13)	2.41	(8)
averages - sleep:6 rhr:60 weight:175lbs

0:00

triathlon (running) 20 [3] * 1.5 mi (13 / mi)
ahr:140 rhr:60 slept:6.0 weight:175lbs

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