Training Log Archive: Linear IceIn the 1 days ending Oct 31, 2012:
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Wednesday Oct 31, 2012 #
Elliptical 26:00 [3]
12 PM
Run (treadmill) 9:00 [3] 1.0 mi (9:00 / mi)
no heavy breathing so as not to awaken my bronchitis
no long running so as not to disturb my achilles while wearing my minimalist shoes
no long running so as not to disturb my achilles while wearing my minimalist shoes