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Training Log Archive: Linear Ice

In the 1 days ending Jul 18, 2016:

activity # timemileskm+m
  Hike1 50:00 4.25(11:46) 6.84(7:19)
  Total1 50:00 4.25(11:46) 6.84(7:19)

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Mo

Monday Jul 18, 2016 #

Hike 50:00 [3] 4.25 mi (11:46 / mi)
shoes: Adidas Liquid RS

ran 3 miles, then walked w neighbor

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