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Training Log Archive: piutepro

In the 1 days ending Jun 9, 2007:

activity # timemileskm+m
  Running1 48:00 5.9(8:08) 9.5(5:03) 50
  Relax1 10:00
  Total1 58:00 5.9 9.5 50

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Sa

Saturday Jun 9, 2007 #

Running 48:00 [3] 9.5 km (5:03 / km) +50m 4:55 / km

Easy run after a lot of gardening. Cleaned weeds out of wildfower garden bed. Put good (intended) plants in water so that they make roots. Gardening as survival.

Relax warm up/down 10:00 [1]

Get over the stiff garden back.Feels like I sense how it well feel when the time comes when I have to run and garden less, when I get old. Maybe until then the garden grows by itself and less running would mean more time for production of cultural important artefacts. Like writing a book about running and the haiku flashes of a runner.

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