Training Log Archive: David_WallerIn the 7 days ending May 10, 2014:
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Saturday May 10, 2014 #
12 PM
Hike 8:00:00 [1] 10.0 mi (48:00 / mi)
shoes: MudRock IV
Nice hike in Pecos National Wilderness, to Lake Stewart. Altitude >10,000 slowed our group down quite a bit, and it was pitch dark by the time we got back to the trailhead. Not a very physical workout, but good practice just being on my feet for several hours.
Tuesday May 6, 2014 #
10 AM
Trail running 23:00 2.8 mi (8:13 / mi)
shoes: Inov-8 Oroc
5 x 400m hill repeats, some quite hard
Monday May 5, 2014 #
10 AM
Trail running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Inov-8 Oroc
Regular run at Hueston Woods
Sunday May 4, 2014 #
12 PM
Orienteering 49:00 4.1 km (11:57 / km)
shoes: Inov-8 Roclte
A decent run on Steve Barnhart's brown course at Grant Park. An early decision to cut through a (mapped) short patch of green didn't go well (seemed much longer than mapped), and convinced me to take longer more open route choices for most of the rest of the course. I didn't make any terrible mistakes, but probably took some sub-optimal routes. I also feel pretty confident that a large proportion of my (non route-related) mistakes were due to mapping issues, and not my own errors.