Training Log Archive: BIGpeteIn the 1 days ending Oct 11, 2010:
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| Mo |
Monday Oct 11, 2010 #
5 PM
swimming 1:00:00 [3] 2.5 km (24:00 / km)
Went for a swim at TTAC. Never been there before and really appreciated the heated 50m outside pool. It was either a heated pool or there was plenty of warm patches from kids from the day...i hope it was not the later.
Either way
200 freestyle
200 kick
200 arms
500 freestyle
200 kick
200 arms
400 freestyle
200 kick
200 arms
200 freestyle
Felt slow because it was but suprisingly i did not feel too sore from doing it as I have not swum for ages and the anaconda familiarisation course was the first bit of swimming for 6months.
Either way
200 freestyle
200 kick
200 arms
500 freestyle
200 kick
200 arms
400 freestyle
200 kick
200 arms
200 freestyle
Felt slow because it was but suprisingly i did not feel too sore from doing it as I have not swum for ages and the anaconda familiarisation course was the first bit of swimming for 6months.
C • TTAC 5