Sunday Oct 7 |
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| Event: Hudson Highlander VII
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 | Orienteering - Event (Hudson Highlander) 5:34:00 [5]26.3 km (12:42 / km) | |
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| 9:00am - Very fast on Surebridge, fast with a few minor errors on Polebrook, out of gas - dead accurate but walking the whole way on Rockhouse, eat some food then slowly picked up the pace to finish strong on New Sebago..
See Racing for details.. |
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- Splits |
Saturday Oct 6 |
| Trail Run - Tempo (Cider Mile) 18:20 [1]1.6 km (11:27 / km) | |
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| 9:30am - ran the Cider Mile Trail race with my daughter Anna (4 yo) - her first trail race. I knew she was capable of the distance having walked many W/Y courses, but I did not actually think she would RUN the whole way.... In the rain no less.... Time is estimated since I did not have a watch but based on the last time I looked at the start clock prior to the start and her finish time... |
Wednesday Oct 3 |
| Gym (Treadmill) 20:17 [4]4.83 km (4:12 / km) | |
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| 6:15am - was going to run an easy 3 miles while reading Surebridge map, after about a half mile decided to run harder and not bother with map reading. |
| Gym (Treadmill - cooldown) 1:30 [1] | |
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