Training Log Archive: BozzyIn the 31 days ending Oct 31, 2018:
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Sunday Oct 28, 2018 #
Trek w some running 3:15:00 [2]
Up and Over Maungatautari. Mostly on new track as there had been rain last night.
I had a Porter to carry my bag which was a good idea.
I had a Porter to carry my bag which was a good idea.
Saturday Oct 27, 2018 #
Gym circuit 45:00 [4]
Spin Class
Wednesday Oct 24, 2018 #
Trek w some running 7:00:00 [3]
Explore around the Hokianga.
Started from Omapere and went along the main coastal road for 80min. Then up a gravel road into the bush... then bush trails for the next few hours. Generally very good tracks. A few stops...at a hut... cutest hut ever! and a few viewing spots.
Still had 5+ km of road walking to do when Linda picked me up.
Fairly buggered, not sure how I am going to do 24 hours in a month!
Started from Omapere and went along the main coastal road for 80min. Then up a gravel road into the bush... then bush trails for the next few hours. Generally very good tracks. A few stops...at a hut... cutest hut ever! and a few viewing spots.
Still had 5+ km of road walking to do when Linda picked me up.
Fairly buggered, not sure how I am going to do 24 hours in a month!
Tuesday Oct 23, 2018 #
Tramping (or Walk) 30:00 [3]
v slow walk along the beach with friends and their dog. Actually it was plenty more than 30min, but I will only claim that much!
Monday Oct 22, 2018 #
Gym circuit 1:20:00 [3]
Thorough and slow workout at the Pullman. Gunna be a bit sore tomorrow
Sunday Oct 21, 2018 #
Trek w some running 2:00:00 [2]
Up Rangitoto.. around the crater walk... side trip to the caves.
Mostly pretty slow... but lost the group and had to run most of the way down!
Mostly pretty slow... but lost the group and had to run most of the way down!
Wednesday Oct 17, 2018 #
Orienteering 44:52 [5]
Urban Rogaine 2 in Rototuna
Got the timing right... Legs very dead after frisbee sprinting a few hours earlier.
Missed a better option at the start, but otherwise I suspect my points/km was very good.
Got the timing right... Legs very dead after frisbee sprinting a few hours earlier.
Missed a better option at the start, but otherwise I suspect my points/km was very good.
Ball Sports 45:00 [3]
Frisbee
Tuesday Oct 16, 2018 #
Gym circuit 50:00 [2]
Most of my normal circuit.
Pilates 45:00 [1]
Sunday Oct 14, 2018 #
Trek w some running 2:00:00 [3]
Up and down Maungautari. With 8 L of water on the way up.
Saturday Oct 13, 2018 #
Gym circuit 1:10:00 [3]
Gym Circuit.. plus run there and back.
Thursday Oct 11, 2018 #
Run 35:00 [3]
Very easy jog around golf course. Felt like an old mine after the skiing.!
Wednesday Oct 10, 2018 #
Skiing 4:00:00 [3]
Last day of skiing for 2018
Tuesday Oct 9, 2018 #
Skiing 6:00:00 [3]
Best day of season. Great weather and few people.
Monday Oct 8, 2018 #
Skiing 5:00:00 [3]
Sunday Oct 7, 2018 #
Orienteering race 1:28:00 [4]
Rogaine at Kallarney Lakes. Course rather short so cleared it with lots of time to spare.
Saturday Oct 6, 2018 #
Trek w some running 2:10:00 [3]
w Jas up Maungautari with weight in pack. About 8-9L of water on the way up.
Apparently v slow up... must have been yapping and dawdling to much. Run a bit on the way down as I tried to keep ahead of some runners!
Apparently v slow up... must have been yapping and dawdling to much. Run a bit on the way down as I tried to keep ahead of some runners!
Friday Oct 5, 2018 #
Gym circuit 50:00 [3]
Wednesday Oct 3, 2018 #
Ball Sports 30:00 [3]
Frisbee
Tuesday Oct 2, 2018 #
Gym circuit 1:00:00 [2]
Monday Oct 1, 2018 #
Gym Cardio 45:00 [3]
RPM - still very sore today