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Training Log Archive: Pete

In the 31 days ending Dec 31, 2014:

activity

time

miles

Running

14:37:05

105.85

(8:17)

170.34

(5:09)

Total

14:37:05

105.85

(8:17)

170.34

(5:09)

1:46

0:00

» now

Monday Dec 22, 2014 #

Running 39:14 [3] 5.65 mi (6:57 / mi)
shoes: ASICS DS Trainer 18

HGC.

Sunday Dec 21, 2014 #

Note
(rest day)

Too hungover for a run, I didn’t eat until teatime.

Saturday Dec 20, 2014 #

Note
(rest day)

Left Sheffield early doors for my friends wedding in London so no chance for a run.

Friday Dec 19, 2014 #

Running 36:08 [3] 4.59 mi (7:52 / mi)
shoes: ASICS DS Trainer 18

From Morrison’s out towards Outibridge and back, wet and windy.

Thursday Dec 18, 2014 #

Running 41:01 [3] 5.65 mi (7:16 / mi)
shoes: ASICS DS Trainer 18

HGC loop

Wednesday Dec 17, 2014 #

Running 1:00:00 [3] 6.25 mi (9:36 / mi)
shoes: Innov 8 X Talon 212-6

Dark Peak Carols, running with Hannah.

Monday Dec 15, 2014 #

Running 32:28 [3] 4.86 mi (6:41 / mi)
shoes: ASICS DS Trainer 18

3 pain on waking, however this quickly settled once the foot loosened off.

South rd, Bole hill lane, Crookes, Crosspool, Ranmoor, Broomhill.

Sunday Dec 14, 2014 #

Running 1:06:54 [3] 7.84 mi (8:32 / mi)
shoes: Innov 8 X Talon 212-6

Parked down in Rivelin up under Rivelin rocks, dam, Golf course, bottom of coppice and back. Big tree had gone down near the heron’s pond.
3 –relatively spritely run yesterday, pushed hard as it was cold -foot hurt this morning!

Saturday Dec 13, 2014 #

Running 53:36 [3] 6.98 mi (7:41 / mi)
shoes: Innov-8 X talon 190

Standard Rivelin loop via Walkley bank Rd, icy, chatted to Zanthe in BHP.

Friday Dec 12, 2014 #

Note
(rest day)

Rest Day

Thursday Dec 11, 2014 #

Running 1:02:00 [3] 7.45 mi (8:19 / mi)
shoes: ASICS DS Trainer 18

Hunter’s bar, Brincliffe Edge, Ringinglow Rd, Bents Green, Hangingwater, Broomhill.

Wednesday Dec 10, 2014 #

Running 42:00 [3] 6.09 mi (6:54 / mi)
shoes: ASICS DS Trainer 18

Short sore legged run to hunter’s Bar, Greystones, Hangingwater, Crosspool, Crookes. 3 during the run.

Tuesday Dec 9, 2014 #

Running 44:00 [3] 5.65 mi (7:47 / mi)
shoes: ASICS DS Trainer 18

Wet and windy HGC loop, thought my legs would have recovered yesterday, but still an effort to get moving. Time includes chatting to Dave and Liz.

Monday Dec 8, 2014 #

Running 50:00 [3] 5.13 mi (9:45 / mi)
shoes: Innov 8 X Talon 212-6

Cracking run, with views this time, up to Loughrigg and back from Ambleside. After driving back some foot pain, 2.

Sunday Dec 7, 2014 #

Running 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Innov 8 X Talon 212-6

Didn’t want to push my luck with the foot, so stayed low level Coniston to Tarn Hows, lap of, and back with Hannah, Zanthe and Tom.

Saturday Dec 6, 2014 #

Running 1:46:00 [3] 9.0 mi (11:47 / mi)
shoes: Innov 8 X Talon 212-6

ODG, up the band, Bow Fell, Rossitt Pike, back down the valley. Nice to be out on a proper fell run with Rhys, Neil, Todd, Tom and Beinn, clag down and getting pretty cold in places, foot held out though.

Friday Dec 5, 2014 #

Running 47:00 [3] 6.8 mi (6:55 / mi)
shoes: ASICS DS Trainer 18

Run along the high peak trail, pretty industrial in parts but good views and nice to be out during the day.

Thursday Dec 4, 2014 #

Note
(rest day)

Rest day

Wednesday Dec 3, 2014 #

Running 38:00 [3] 4.82 mi (7:53 / mi)
shoes: ASICS DS Trainer 18

Down to Malin Bridge, Stannington, down Long line, resisted the ‘temptation’ to go back up, along to the Holly Bush, Hero’s, Crookes, Home.

Tuesday Dec 2, 2014 #

Running 58:49 [3] 7.44 mi (7:54 / mi)
shoes: ASICS DS Trainer 18

Hunters Bar, Nether Edge, Brincliffe Edge, Ringinglow Rd, Bents Green, Hangingwater, Broomhill and back.

Monday Dec 1, 2014 #

Running 39:55 [3] 5.65 mi (7:04 / mi)
shoes: ASICS DS Trainer 18

HGC loop, got a bit carried away running hard through Broomhill, foot a bit ‘twingy’.

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