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Training Log Archive: gogirlgo

In the 7 days ending Jul 3, 2011:

activity # timemileskm+m
  Trail Run 4 6:03:00 35.2(10:19) 56.65(6:24) 500
  Total4 6:03:00 35.2(10:19) 56.65(6:24) 500

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MoTuWeThFrSaSu

Sunday Jul 3, 2011 #

Trail Run 1:28:00 [3] 10.0 mi (8:48 / mi)
shoes: Masochist2nd pr

Lakeview. Felt good

Saturday Jul 2, 2011 #

Trail Run 1:30:00 [3] 8.0 mi (11:15 / mi)
shoes: North face

Bntzn. Felt easy

Thursday Jun 30, 2011 #

Trail Run 1:30:00 [3] 8.0 mi (11:15 / mi)
shoes: Masochist2nd pr

Slow easy bntzn w Jim. Sluggish

Wednesday Jun 29, 2011 #

Trail Run hills 1:35:00 [3] 9.2 mi (10:20 / mi) +500m 8:50 / mi
shoes: North face

david/crunch/powerline

Tuesday Jun 28, 2011 #

Note

just tired, from training plus stress from waiting for Jim to finish Scorched Sole, and celebration on his return.

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