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Training Log Archive: PeDivine

In the 1 days ending Jun 8, 2010:

activity # timemileskm+m
  Running1 2:02:00 15.5(7:52) 24.94(4:53)
  Total1 2:02:00 15.5(7:52) 24.94(4:53)

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Tu

Tuesday Jun 8, 2010 #

Running 1:09:00 [3] 8.5 mi (8:07 / mi)
shoes: Gel-1150

A.M. beaver and back old route w/ext.

Running 53:00 [3] 7.0 mi (7:34 / mi)
shoes: Gel-1150

P.M. around town w/track 2X 1600 with 2x 800 recovery jogs. Nice change to do some faster running on the track.

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