Training Log Archive: EcoIn the 31 days ending Jul 31, 2021:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Wednesday Jul 21, 2021 #
Run 32:36 [3] 5.0 km (6:31 / km)
Tuesday Jul 20, 2021 #
Hills 30:00 [3]
Monday Jul 19, 2021 #
Run 31:32 [3] 5.03 km (6:16 / km)
Saturday Jul 17, 2021 #
Other (50% time) 2:00:00 [2]
team training
Thursday Jul 15, 2021 #
Run 32:08 [3] 5.04 km (6:23 / km)
Tuesday Jul 13, 2021 #
Run 34:09 [3] 5.38 km (6:21 / km)
Sunday Jul 11, 2021 #
K9 (50% time) 2:00:00 [2]
Saturday Jul 10, 2021 #
Hike/Walk/Trek 2:50:00 [3]
Hike around Loree Forest and long overdue catch up with Amber.
Friday Jul 9, 2021 #
Hills 30:00 [3]
Thursday Jul 8, 2021 #
Run 32:04 [3] 5.05 km (6:21 / km)
Wednesday Jul 7, 2021 #
Hills (treadmill) 30:00 [3]
Tuesday Jul 6, 2021 #
Run 31:50 [3] 5.05 km (6:18 / km)
Scored a haircut appointment! Almost as exciting as a vaccine LOL
Sunday Jul 4, 2021 #
K9 (50% time) 2:00:00 [2]
Saturday Jul 3, 2021 #
Other (25% time) 2:00:00 [3]
Lots of house and yard TLD, not a fan of ladders, but speedcross are a great choice for being up on the roof!
Thursday Jul 1, 2021 #
Note
Shot #2 hangover. Who knew making antibodies is that exhausting :)