Training Log Archive: EcoIn the 7 days ending Jan 8, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 7, 2012 #
Hike/Walk/Trek 1:10:00 [1]
Nice snowy hike on the TCT, just not enough for snowshoes :(
Friday Jan 6, 2012 #
Yoga (Yin) 1:00:00 [1]
Front Line
Thursday Jan 5, 2012 #
Run (trainer) 40:00 [2] 5.0 km (8:00 / km)
continuous
Tuesday Jan 3, 2012 #
Snowshoe 40:00 [2]
Finally and after an hour of clearing the driveway!
Monday Jan 2, 2012 #
Run (trainer) 40:00 [2] 5.0 km (8:00 / km)
Very icy outside, time to dust off the trainer. Continuous but slow run to help shins recover.