Training Log Archive: McCloyIn the 1 days ending Mar 23, 2011:
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Wednesday Mar 23, 2011 #
6 PM
Note
I think I may have exhausted what new things can be done in Barnetts for nav training. Will have to take a break to think up some new versions.
7 PM
Circuits 30:00 [2]
shoes: Asics Hyperspeed 3
Very low intensity circuits.