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Training Log Archive: Jeff.Huddle

In the 1 days ending Feb 17, 2010:

activity # timemileskm+m
  Muscular Endurance1 40:00 5.4(7:24) 8.69(4:36)
  Total1 40:00 5.4(7:24) 8.69(4:36)
averages - sleep:8 weight:168lbs

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Wednesday Feb 17, 2010 #

5 PM

Muscular Endurance tempo 40:00 [3] 5.4 mi (7:24 / mi)
slept:8.0 weight:168lbs (sick) shoes: nike

Felt horrible today. Worst run in a long time. My sinuses are all clogged.

Had to go to the bathroom really bad as well, that wasn't fun, my stomach hurt the whole time.

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