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Training Log Archive: JPAQ

In the 1 days ending Jul 27, 2012:

activity # timemileskm+m
  Running1 42:00 4.35(9:39) 7.0(6:00)
  Total1 42:00 4.35(9:39) 7.0(6:00)

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Fr

Friday Jul 27, 2012 #

Running 42:00 [3] 7.0 km (6:00 / km)

Great run! not too hot, Finally felt good!!

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