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Training Log Archive: hughmac3

In the 7 days ending Jul 8, 2017:

activity # timemileskm+m
  Walking1 1:03:47 3.6(17:43) 5.79(11:01) 49
  Total1 1:03:47 3.6(17:43) 5.79(11:01) 49
averages - weight:171lbs

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Friday Jul 7, 2017 #

9 AM

Walking 1:03:47 [3] 3.6 mi (17:43 / mi) +49m 17:00 / mi
weight:171lbs shoes: Salomon Speedcross Vario

This is, of course, not "training", but an attempt to ease myself back into something or other. Weight up from Avalon long weekend and lots of other issues to consider.
C • Walking 1

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