Training Log Archive: PatrickGarcia

Run 1:03:16 [3] 8.0 mi (7:54 / mi) +307ft 7:38 / mi
shoes: Mizuno Ronin 3

Run 43:52 [3] 5.25 mi (8:21 / mi) +300ft 7:56 / mi
shoes: Mizuno Ronin 3

Run 3:40:48 [3] 26.2 mi (8:26 / mi) +3500ft 7:29 / mi
shoes: Kinvara TR

Run 50:00 [3] 4.0 mi (12:30 / mi) +300ft 11:40 / mi
shoes: Kinvara TR

Run 1:02:53 [3] 7.5 mi (8:23 / mi) +1121ft 7:21 / mi
shoes: Kinvara TR

Run 40:02 [3] 5.0 mi (8:00 / mi) +150ft 7:47 / mi
shoes: Kinvara TR

Run 1:17:31 [3] 10.0 mi (7:45 / mi) +200ft 7:36 / mi
shoes: Kinvara TR

Run 41:11 [3] 5.0 mi (8:14 / mi) +105ft 8:05 / mi
shoes: Ronin 4

Run 55:20 [3] 7.11 mi (7:47 / mi) +307ft 7:29 / mi
shoes: Mizuno Ronin 3

Run 56:48 [3] 7.11 mi (7:59 / mi) +307ft 7:41 / mi
shoes: Mizuno Ronin 3