Training Log Archive: ReginaIn the 7 days ending Jul 23, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jul 21, 2011 #
Note
(sick)
have Ruairi's stupid cold
Wednesday Jul 20, 2011 #
8 AM
Running 26:00 [3]
Sunday Jul 17, 2011 #
6 PM
Running 30:42 [3] 4.58 km (6:42 / km) +174m 5:38 / km
I finally decided to be slightly illegal and go into the hilly bit of the demesne... Omg so much fun. Its like a catching features map. Lots of fun running up and down the hills. Needs to be mapped somehow....
Running warm up/down 3:48 [3] 0.67 km (5:40 / km) +21m 4:54 / km