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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Regina

In the 7 days ending Dec 21, 2013:

activity # timemileskm+m
  Orienteering1 1:30:00 3.73(24:08) 6.0(15:00)
  Total1 1:30:00 3.73(24:08) 6.0(15:00)

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Sunday Dec 15, 2013 #

Orienteering 1:30:00 [2] 6.0 km (15:00 / km)

Will talk more later. Feeling bad.

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