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Training Log Archive: thedon

In the 1 days ending Mar 13, 2012:

activity # timemileskm+m
  Cycling Road1 58:26 12.02(4:52) 19.34(3:01) 180
  Total1 58:26 12.02(4:52) 19.34(3:01) 180

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Tu

Tuesday Mar 13, 2012 #

11 AM

Cycling Road 58:26 [3] 19.34 km (3:01 / km) +180m 2:53 / km
ahr:130 max:150

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