Training Log Archive: ChloeHIn the 1 days ending Mar 24, 2011:
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Thursday Mar 24, 2011 #
cycling 1:00:00 [4]
10 x 3 minute intervals with 1 minute recovery between each one and 2 minutes half way through. Was hard.
20 minutes warm up/down
20 minutes warm up/down
Swimming 32:00 [3]
Took me 32 minutes to do 50 lengths today, not so good. Although I think I may have miscounted at some point when someone accidentally grabbed my leg and I inhaled a lot of water.